As the cooler months approach, it's important to focus on strengthening your immune system. Strong immunity will help protect you through the chilly winter season and allow your body to fight off those nasty colds.
Join Health Coach Amy Jarosky, of Healthy Vices, and Emily Nachazel, Health Coach and Yoga Instructor, to learn immune boosting techniques using essential oils and yoga. The festivities take place at Athleta Flatiron from 7:30-9:30pm.
During this fun, interactive event, we'll chat about the many benefits of doTERRA Essential Oils and how they can help strengthen your immune system. You'll get to try these amazing products and you'll learn how to add them into your yoga practice.
A 50-minute invigorating yoga class, using the oils, will follow the talk. Stick around after yoga for green juices by Lulitonix, giveaways and mingling.
SEE YOU THERE!